I help you overcome trauma-based beliefs so you can live a connected life with personal freedom.
YOU ARE CREATING THE LIFE YOU KNOW YOU DESERVE, BUT SOMETHING IS HOLDING YOU BACK. ON A CERTAIN LEVEL, YOU MAY BE AWARE YOU HAVE EXPERIENCED TRAUMA AND WISH A SOLUTION TO PROCESS TRAUMA-BASED BELIEFS THERE IS HOLDING YOU BACK FROM LIVING YOUR IDEAL LIFE.
Self-doubt and have looping self-critic thoughts.
That you are missing confidence and self-esteem.
You might find it challenging to set boundaries or often (automatically) put others needs before yours.
Experiencing lack of purpose.
Numb yourself with substances (food, screen time, alcohol etc.
Fear of being rejected/abandoned, judged, failing or being wrong.
You might find it challenging to connect and express your emotions.
Find it hard to interact with other people or trust others.
Lack of contact with self and your body or at times feeling numb.
Experience unbalanced health or dysregulated nervous system.
Don’t feel safe and secure.
IT’S YOUR BIRTHRIGHT TO LIVE YOUR IDEAL LIFE
Trusting yourself and others.
Boost your self-esteem and reinforce self-loving boundaries so you wake up feeling connected to your authentic self.
Unwire non-beneficial survival mechanisms and attachment styles and create the foundation to deeply connect in equal relationships.
Have clarity about what you want, eliminate trauma-based beliefs and create the life you want.
Be able to express thoughts & feelings easily and clearly.
Boost your confidence and be aligned with your heart’s desire.
Reconnect with your body and self and balance your nervous system.
Feeling safe and connected, embracing well-balanced intimacy and being able to be vulnerable in relationships.
